☰
  • Home
  • About
  • Books
  • Art
  • Healthy Living
  • Fitness
  • Bones
  • Senior Fitness
  • Stress Management
  • Fitness Instructor Training
  • Water Exercise
  • Brain Health
  • Weight Loss
  • Healthy Eating
  • All Articles

Cindy Killip: Health & Fitness Expert, Author & Artist

Educational and Motivational Books, Articles, and Art

  • Home
  • About
  • Books
  • Art
  • Healthy Living
  • Fitness
  • Bones
  • Senior Fitness
  • Stress Management
  • Fitness Instructor Training
  • Water Exercise
  • Brain Health
  • Weight Loss
  • Healthy Eating
  • All Articles

Author: cindykillip

The Best Femoral Bone Exercises

The Best Femoral Bone Exercises

The Effects of Physical Exercise & the Adaptation of Bone

The Effects of Physical Exercise & the Adaptation of Bone

Exercise should be FUN!

Exercise should be FUN!

Can Water Exercise Help With Bone Density?

Can Water Exercise Help With Bone Density?

The Complete Guide to Interval Training Infographic

The Complete Guide to Interval Training Infographic

Water Aerobic Interval Training

Water Aerobic Interval Training

The Spine & Bone-Building Exercise

The Spine & Bone-Building Exercise

Bone Strengthening Exercises for the Hips & Spine

Bone Strengthening Exercises for the Hips & Spine

Weightlifting for Stronger Bones & Connective Tissue

Weightlifting for Stronger Bones & Connective Tissue

How to Tense Your Muscles Prior to Relaxing & Stretching Them

How to Tense Your Muscles Prior to Relaxing & Stretching Them

Six Exercises for a Brain Fitness Program

Six Exercises for a Brain Fitness Program

Can Running Have a Negative Impact on Bones?

Can Running Have a Negative Impact on Bones?

  • 3 of 3
  • « Previous
  • 1
  • 2
  • 3

Search This Site

Sixteen Theme by InkHive
All material copyright Cindy Killip, reprint only upon approval from the author