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Cindy Killip: Health & Fitness Expert, Author & Artist
Educational and Motivational Books, Articles, and Art
Home
About
Books
Art
Healthy Living
Fitness
Bones
Senior Fitness
Stress Management
Fitness Instructor Training
Water Exercise
Brain Health
Weight Loss
Healthy Eating
All Articles
Recent Posts
What Is the Primary Goal of a Water Aerobics Instructor?
How Exercise Decreases Stress Levels
Living the BONES Lifestyle Wins Award in National Book Contest
The Ultimate Guide to Good Posture
EPA Reverses It’s Position On Fluoride
The Best Femoral Bone Exercises
The Effects of Physical Exercise & the Adaptation of Bone
Exercise should be FUN!
Can Water Exercise Help With Bone Density?
The Complete Guide to Interval Training Infographic
Water Aerobic Interval Training
The Spine & Bone-Building Exercise
Bone Strengthening Exercises for the Hips & Spine
Weightlifting for Stronger Bones & Connective Tissue
How to Tense Your Muscles Prior to Relaxing & Stretching Them
Six Exercises for a Brain Fitness Program
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