Physical fitness – Cindy Killip: Health & Fitness Expert, Author & Artist

Pear Shaped Body Type

Exercises for Pear Shaped Women

Exercises for Pear Shaped Women

How to Breathe During Deep Breathing Exercises

How to Breathe During Deep Breathing Exercises

5 Important Things to Consider When Hiring a Personal Trainer

5 Important Things to Consider When Hiring a Personal Trainer

Morning Exercises for Seniors Using the Resistance Cord

Morning Exercises for Seniors Using the Resistance Cord