☰
  • Home
  • About
  • Books
  • Art
  • Healthy Living
  • Fitness
  • Bones
  • Senior Fitness
  • Stress Management
  • Fitness Instructor Training
  • Water Exercise
  • Brain Health
  • Weight Loss
  • Healthy Eating
  • All Articles

Cindy Killip: Health & Fitness Expert, Author & Artist

Educational and Motivational Books, Articles, and Art

  • Home
  • About
  • Books
  • Art
  • Healthy Living
  • Fitness
  • Bones
  • Senior Fitness
  • Stress Management
  • Fitness Instructor Training
  • Water Exercise
  • Brain Health
  • Weight Loss
  • Healthy Eating
  • All Articles

Weight Loss

How Does the Latissimus Dorsi Affect Gait Balance?

How Does the Latissimus Dorsi Affect Gait Balance?

Exercise to Improve Gait

Exercise to Improve Gait

Core Strength Training for the Office

Core Strength Training for the Office

Results for Exercises of the Gluteus Maximus

Results for Exercises of the Gluteus Maximus

BOSU Ball Exercises That Work the Obliques

BOSU Ball Exercises That Work the Obliques

The Effects of the Isometric Exercise Plank

The Effects of the Isometric Exercise Plank

How to Improve Yourself Mentally and Physically

How to Improve Yourself Mentally and Physically

HIIT Vs. Cardio

HIIT Vs. Cardio

How to Exercise With an Inverted-Triangle Body

How to Exercise With an Inverted-Triangle Body

Top Rated Upper Body Workouts for an Apple-Shaped Body

Top Rated Upper Body Workouts for an Apple-Shaped Body

Exercises for Pear Shaped Women

Exercises for Pear Shaped Women

How to Interpret Weight Machines That Measure Body Fat

How to Interpret Weight Machines That Measure Body Fat

Exercise should be FUN!

Exercise should be FUN!

Search This Site

Sixteen Theme by InkHive
All material copyright Cindy Killip, reprint only upon approval from the author