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Cindy Killip: Health & Fitness Expert, Author & Artist
Educational and Motivational Books, Articles, and Art
Home
About
Books
Art
Healthy Living
Fitness
Bones
Senior Fitness
Stress Management
Fitness Instructor Training
Water Exercise
Brain Health
Weight Loss
Healthy Eating
All Articles
Fitness
Top Rated Upper Body Workouts for an Apple-Shaped Body
Exercises for Pear Shaped Women
How to Interpret Weight Machines That Measure Body Fat
The Benefits of Abductor Muscle Exercises
Elliptical Trainers & Bone Density
Swimming Pool Exercises and Workouts for Home Use
Squats With Hand Weights
How to Breathe During Deep Breathing Exercises
Tensing & Releasing Exercises
5 Important Things to Consider When Hiring a Personal Trainer
Is Water Aerobics As Good As Weight Lifting?
Slow-Twitch vs. Fast-Twitch in Swimming
Morning Exercises for Seniors Using the Resistance Cord
Bosu Vs. a Wobble Board
Is a Weighted Vest Bad for Your Back?
The Range of Motion Exercises and Resistance Bands
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