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Cindy Killip: Health & Fitness Expert, Author & Artist
Educational and Motivational Books, Articles, and Art
Home
About
Books
Art
Healthy Living
Fitness
Bones
Senior Fitness
Stress Management
Fitness Instructor Training
Water Exercise
Brain Health
Weight Loss
Healthy Eating
All Articles
Bones
Wobble Board Benefits
How Does the Latissimus Dorsi Affect Gait Balance?
Exercise to Improve Gait
Can Lunges & Squats Increase Bone Density?
Which Are Better: Squats or Lunges?
Results for Exercises of the Gluteus Maximus
Sit-to-Stand Chair Exercises
BOSU Ball Exercises That Work the Obliques
The Effects of the Isometric Exercise Plank
Water Exercises for SI Joint
Functional Fitness & Range of Motion Exercises
The Benefits of Abductor Muscle Exercises
Elliptical Trainers & Bone Density
Squats With Hand Weights
Is Water Aerobics As Good As Weight Lifting?
Morning Exercises for Seniors Using the Resistance Cord
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