cindykillip – Page 2 – Cindy Killip: Health & Fitness Expert, Author & Artist

Front Lunge With Twist Medicine Ball

Front Lunge With Twist Medicine Ball

Does Swimming Make Your Butt Bigger?

Does Swimming Make Your Butt Bigger?

The Best Workouts to Improve Balance

The Best Workouts to Improve Balance

Exercises to Help the Elderly to Stand and Transfer

Exercises to Help the Elderly to Stand and Transfer

A List of Different Water Aerobics Exercises to Help You Get Fit & Stay Cool This Summer

A List of Different Water Aerobics Exercises to Help You Get Fit & Stay Cool Th...

Four Things to Think About With Weight Vests

Four Things to Think About With Weight Vests

Is Diet Coke Today's Cigarette?

Is Diet Coke Today’s Cigarette?

Move With Your Bones

Move With Your Bones

Prancercise And Dancercise Your Way To Better Balance And Stronger Bones

Prancercise And Dancercise Your Way To Better Balance And Stronger Bones

How Many Bones Do You Have?

How Many Bones Do You Have?

Functional Limitations From Bad Posture

Functional Limitations From Bad Posture

What Is the Primary Goal of a Water Aerobics Instructor?

What Is the Primary Goal of a Water Aerobics Instructor?

Physical or emotional challenges can cause a stress response in your body, exercise can counter that response.

How Exercise Decreases Stress Levels

How Exercise Decreases Stress Levels

Living the BONES Lifestyle Wins Award in National Book Contest

Living the BONES Lifestyle Wins Award in National Book Contest

The Ultimate Guide to Good Posture

The Ultimate Guide to Good Posture

EPA Reverses It's Position On Fluoride

EPA Reverses It’s Position On Fluoride